aka...field notes from the journeys of a free-range medicine woman

*warning: I choose to write unfiltered and brutally honest. I cuss often. I expect my vulnerable authenticity to stroke or even pull a trigger or two. I don't expect everyone to agree, and hell, most of the time I evolve out of whatever I'm in anyway. #freerangehuman If you are sensitive to nasty and real, consider deeply & tread lightly.

May whatever you feel as I share inspire shifts towards a more empowered YOU.